Pregnancy, Birth and Postpartum Support.

Guidance for wellbeing throughout pregnancy to birth and beyond.

Wholesome Meals and Snacks to Nourish the Newborn Mother.

Remedies, Resources & Support.

“My practice as a doula and nutritionist is rooted in the belief that pregnancy, birth and becoming a mother are profound experiences and require respect plus holistic support to ensure the mother and her family cope with the transition. If women are supported through this time, then they can be more grounded and content, with a nourished sense of identity and wellbeing.”

“Looking back, I could not imagine my pregnancy and birth without Jess by our side…From day one, Jess listened and understood all my doubts, fears and thoughts and would always know exactly what I needed. I wanted to be prepared for labour but not overwhelmed with information and I loved the resources Jess provided me with, they gave me so much confidence to know I could have the birth I wanted and if not, that I could handle what was to come… 

Jess was simply incredible in the labour and delivery process of our baby girl. She was beside us every step of the way and I loved that I could look to her to be on my side during the process, to help advocate for me and the birth I had hoped for. She was a calming force, knew exactly what my body needed in those intense moments and both my husband and I were so grateful to have her on the journey with us. I have such positive memories of my pregnancy and birth and Jess is an integral part of that success and I couldn't imagine it any other way.”

~ Arabella and Sam

You who were darkness warmed my flesh where out of darkness rose the seed. Then all a world I made in me; all the world you hear and see hung upon my dreaming blood

You who were darkness warmed my flesh where out of darkness rose the seed. Then all a world I made in me; all the world you hear and see hung upon my dreaming blood

There moved the multitudinous stars, and coloured birds and fishes moved. There swam the sliding continents. All time lay rolled in me, and sense, and love that knew not its beloved.

There moved the multitudinous stars, and coloured birds and fishes moved. There swam the sliding continents. All time lay rolled in me, and sense, and love that knew not its beloved.

I wither and you break from me; yet though you dance in living light I am the earth, I am the root, I am the stem that fed the fruit, the link that joins you to the night.

I wither and you break from me; yet though you dance in living light I am the earth, I am the root, I am the stem that fed the fruit, the link that joins you to the night.

Woman to Child [Judith Wright]